Dance and somatic movement have been integral to human expression and fostering a harmonious mind-body connection, learn more in this blog.

This blog talks about the benefits of the serenity herb :Tropical Blue Vervain for stress relief.

Discover how stress on the body impacts health and explore holistic practices to release it. Learn effective methods to reduce stress.

The holiday season is the perfect time to add creative twists to your favorite recipes, and one of the best ways to elevate your cooking...

Discover the healing power of nature with our guide to creating a herbal first aid kit. Incorporate natural remedies into your wellness.

Uncover the mystical herbs of Halloween and their sacred significance in Samhain rituals. From mugwort to yew, delve into ancient traditions

Blog on Traveling Wellness: 6 Herbal tips to stay healthy on the go.

In this blog post we discuss the ways in which you can choose essential oils sustainably.

Tincture or Extract? What is the difference and how to choose.

What is sacred plant medicine, and how can this tradition deepen our connection to ourselves for guidance and wisdom for improved wellness.

This holistic blog provides 4 quick and easy nature mindfulness practices for enhancing wellbeing.

This blog dives into the benefits of a yearly or quarterly body detox for optimal health and covers detoxifying herbs that can help.

Let's embark on a fragrant journey to create a sacred space that resonates with positive vibes and tranquility. If you're anything like...

Let's dive into the world of pine, a tree that holds not just the secrets of the forest but also the key to crafting a potent elixir - Pine

Five of our favorite herbal remedies to take on those winter colds and flu's with recipes and benefits on why these are our favorites.

A how to on making herbal aroma fire starters to enjoy for the holiday as fun gifts or to fill up your home with the aromas of the season.

This blog is a quick reference to the medicinal benefits and uses for the Fall herb fighter Golden Rod.

“The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”

Easy and simple zero waste camping tips that you can use for a eco-friendly and sustainable camping trip.

As with any gardening style there are benefits and drawbacks. Finding a style that suits you and your lifestyle is really important if...